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Event Contact(s)
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Registration Info
Registration is required
There is 1 flight of steps from the street to the parlor floor and 1 flight of steps from the parlor floor to the Studio Space.
: If you need additional accessibility information please
contact goodneighborsofparkslope@gmail.com or the event contact
You must register for each class you can attend, due to small class size.
Wear comfortable clothing for movement: sweats, dance wear, loose clothing. Nia is usually done barefoot, but clean sneakers may be worn. Bring water to stay hydrated.
Please note:
You must register for each class you can attend, due to small class size.
Cancellation Policy:
Please respect your host, as well as the other GNPS members who have registered, by cancelling your registration if your plans change and you cannot attend.
Thank you.
Capacity
4 Total Slots
2 Available Slot(s)
About this event
Through Gentle Movement We Find Health
This class incorporates movements from Alexander, Feldenkrais, Yoga, Tai-Chi and Qi Gong;
Increases Strength, Balance, Mobility and Stability;
We provide yoga mats, blocks, straps, exercise balls and chairs(for those not comfortable with getting up and down from the floor;)
Good for all fitness levels.
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